r u coffeholic???

yeay!!!!
da abes mggu2 yg mnyesakkan dada...
1 mggu stdy week & 2 mggu exm weeks..
arghh..siyes..3 mggu trsebut sgt mnyesakkan dada..
ye la..dan2 tu la nk stdy hard n smart..*kononnye*
sape suh xstdy awal2??suke stdy last mnute kn??
okeh..skang ni bkn nk ckp sal stdy awal @ stdy last mnute..
tp..nk ckp sal kopi@nescafe@white coffe@mocha@cappucino etc..
mggu2 stdy week n exm ni..
konpem2 la air2 kopi n nscafe kat kafe tu laku gelssss...
xktggalan jgak nscafe2 3 in 1 kat koop..
mmg wanted habes..
ni bkn nk ckp org laa..
tuan pnye bdn ni pon trmasuk lam peminat mnde2 brkafein smnjk 2 mnjak ni...
nk stay up lah kononnye...
tp,elok ke kalo mnum nscafe tiap2 ari??
urmm....
elok tu mmg la elok...
mmg mmbntu sgt time2 nk stdy..
kalo ikt pnglaman sy,
kalo mnum lam pkul 9 mlm..
konpem ley stay up smpai subuh..
tp,bnyk gak keburukannye..
kpd pminum2 tegar nescafe @ seumpama dgnnye..jom check it out...hohoho~~~

1.Can cause irritable Bowel Syndrome.

• sy kate:::ape tu irritable bowel syndrome @ IBS??okeh,mnurut ape yg sy search, IBS ni adlh 1 syndrome yg biasanye mmbuatkan kite cramp,skt kat perut,kembong,sembelit @ cirit brit..haaaa...pnah rase x mnde2 cm ni??tp,jgn risau,IBS ni xmeroskkan intestine kite @ pnyebab cancer tp kite mgkin akn rase xslesa::::

2.short term side effects such as restlessness, insomnia etc.

• sy kate::::urm..btol tu...ye laa..kalo da tdo pon kul 5 @ 6 pg,op kos la restless kan..lg 1,insomnia..ni btol2 brlaku kt sy..bile da smggu++ sy amalkan mnum nscafe,hari2 lpas tu,wpon sy xmnum,still jgak xley nk tdo awal...n sy still lg insomnia smpai skang..dats y sy wat entry ni pd pkul 4 pg...heeee:::::::

3.In the long term, coffee has been linked to Osteoporosis

• sy kate::::yg ni,sy xtaw nk komen ape..sesiape yg blajar psal2 kshatan,mgkin taw...sy bkan dak bio@ medik..sy dak physics...ttba jah kn??hohoho::::::

4.can cause caffeine withdrawal syndrome (headaches etc)

• sy kate::::::haaa..yg ni pon sy sokong....btol,..kpale sy mmg skit...mybe sbb xckup tdo..(aikk??ye ke xckup tdo??okeh,tipu..sy ckup tdo) @ mybe sbb tdo yg xteratur..::::::

5.causes of heart and kidney disease

• sy kate::::uiyoo..bhaye tuh.....aishh..tkot lak bile pkir2..btol ni...slh sorang kenalan sy pnah cite..dlu,beliau ni sgt suke mnum nscafe,mmg wajib lah stiap hari..pastu,lme2 beliau rase cam skit then jmpe dr..dr tu gtaw buah pinggang beliau cam da mngecut sket n dr 2 pesan hentikan mnum nscafe..::::::::

                                             ::::::::::::so..pkir2kan & slamat beramal::::::